KudittaMetta Adavu no 4-Bharatnatyam

In Bharatanatyam, “Kuditta Metta Adavu No. 4” is a specific sequence of movements that form part of the foundational steps of this classical Indian dance form.

This adavu (basic step) involves a combination of rhythmic footwork and graceful movements. Here’s a thorough explanation of Kuditta Metta Adavu No. 4:

1. Start Position: Begin in the Samapada position, where the feet are together, and the body is erect. Maintain a graceful posture with arms in the designated mudra or hand gestures.
2. Teermanam: Shift your body weight to the right leg while slightly lifting the left leg off the ground. The right leg remains firmly planted on the floor.
3. Kudittu Mettu: Swing the left leg out to the side in a circular motion, crossing it in front of the body. This movement creates a graceful arc with the leg, and it emphasizes the fluidity of motion. The swing should be controlled and synchronized with the rhythm of the accompanying music.
4. Tattu: After completing the circular swing of the left leg, bring it back to the starting position, aligning it with the right foot. The left foot should land softly on the ground in line with the right foot, maintaining the Samapada stance.
5. Teermanam: Now, transfer your body weight to the left leg while slightly lifting the right leg off the ground. The left leg remains grounded firmly.
6. Kudittu Mettu: Swing the right leg out to the side in a circular motion, similar to the movement performed with the left leg. Ensure that the movement is controlled and follows the rhythmic pattern of the dance.
7. Tattu: Once the circular swing of the right leg is completed, bring it back to the starting position and aligning it with the left foot in the Samapada stance. This completes the second half of the adavu.
8. End Position: Return to the initial standing position gracefully, with both feet together and the body poised. Maintain the alignment of the body and the intended expression throughout the sequence.

Throughout the execution of Kuditta Metta Adavu No. 4, dancers focus on precision, coordination, and expression. The movements should flow seamlessly, creating a captivating visual and rhythmic experience for the audience. Mastery of this adavu is essential for building a strong foundation in Bharatanatyam and progressing to more complex choreographies and expressions.